Be a quitter in 2023 to improve quality of life
Every year, when the topic comes up, I adamantly express my distaste for New Year’s resolutions. Research shows they often don’t work because most of […]
New Year's resolutions
Following lackluster 2021, new year poised to be better
The ball dropped. The clock struck midnight. The calendar rolled over to a new year. With 2021 in the rearview mirror, 2022 stretches out ahead, […]